THRIVE 6 Avo-Launcher Smoothie

Enjoy this energy boosting, feel-full-all-day, nutrient packed smoothie!


  • 2 dates
  • 2 kiwis, peeled
  • 1 avocado, peeled
  • 1 medium banana
  • Large handful of spinach, washed
  • 5 large ice cubes
  • 1 cup non-dairy milk
  • 1-2 grams of THRIVE 6 mushroom extract


Add all ingredients to a blender. (we like the Vitamix) Blend until smooth and enjoy!

recipe by

Tegan Shields

Hi, I'm Tegan. I have a degree in Nutrition and Food Science and a deep passion for real food and natural health. I am a huge believer in the power of mushrooms, and want to help you get some in your life!

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