Best EVER Mushroom Tacos – No Meat Al Pastor

Make some time this week to try the best ever mushroom tacos. Mushrooms make such a good replacement for meat. If you don’t agree, this taco might change your mind! INGREDIENTS CHIPOTLE PINEAPPLE SAUCE 2 cloves garlic 2 Tbsp chili powder 2 tsp smoked paprika 1 tsp dried oregano 1 tsp cumin ½ tsp salt ½ tsp pepper 2 chipotle …

Best Vegan Cheese Sauce

Turns out to make the most amazing cheese sauce, you don’t even need cheese. This sauce is totally vegan, made from vegetables, spices, and an extra boost from powerful Cordyceps mushroom. Hi, I’m Tegan. I have a degree in Nutrition and Food Science and a deep passion for real food and natural health. I am a huge believer in the …

Raspberry Macadamia (Vegan) Cheesecake

Here’s a delectable mushroom powered treat- that you can feel good about eating and serving to friends! This awesome recipe was created by Katelyn Lousise at Pure Joy Academy. Brownie Crust Cheesecake Filling Brownie Crust: Raspberry Cheesecake Filling: RECIPE BY: Nutrition Based Chef and Director at Pure Joy Academy. Follw Katelyn on Instagram @klcuisine SHARE THIS RECIPE

Top 10 High Protein Vegan Breakfast Ideas

HIGH PROTEIN BREAKFAST FOODS | 10 RECIPES It’s been said that breakfast is the most important meal of the day. While the topic is debatable for some, there is growing evidence that a high-protein breakfast can help promote a sense of fullness throughout the day, increase energy, improve calorie burn, and help control weight. (1) But since many traditional breakfast …

Everything You Need To Know About Plant Based Protein Powder

What is Plant Based Protein? Types Of Plant Based Protein Benefits What To Watch Out For How To Use Creating a well-balanced diet is completely possible as a vegetarian or vegan. You don’t need to eat meat or even whey protein to get all of your essential amino acids. A comprehensive and high-quality plant-based protein powder is your new best …

How To Make Your Own Homemade Vegan Protein Powder

When it comes to following a vegan diet, there’s one question that gets asked more than any other: “How do you get enough protein?” It’s a valid concern, but there’s really no need to worry. While it’s true that few nutrients are as important as protein, a well-balanced vegan diet centered on whole foods can provide all the nutrients required …