Pumpkin Spice Latte Pudding

Looking for a nice snack to cozy up with this fall? Look no further than this mushroom powered pumpkin spice latte. Easy to make, and supercharged with 6 powerful mushrooms. Combine all ingredients into a bowl and whisk until combined. Pour into an oven proof dish and back at 350F for 45 minutes. Serve warm or cold and enjoy. Hi, …

Are Mushrooms FODMAP Friendly? It’s Not That Simple. Here’s Why

WHAT IS FODMAP | FODMAP AND MUSHROOMS | MEDICINAL MUSHROOMS If you were recently diagnosed with IBS or a similar inflammatory digestive disease, it makes sense that you want to stick to a low FODMAP diet. Flare-ups are painful and you want to avoid them as much as possible. You’ve noticed by now that mushrooms are instinctively labeled as a …

THRIVE 6 | Mushroom Chocolate Recipe

Looking for an ultra-tasty way to get some mushrooms in your life? Try these raw, vegan, and paleo approved mushroom chocolates- just don’t forget to share with your friends! Recipe created by @klcusine. RECIPE BY: Nutrition Based Chef and Director at Pure Joy Academy. Follw Katelyn on Instagram @klcuisine

Superfood Cookies | Paleo and Gluten Free

Looking for some insanely good cookies with some immune boosting benefits? Look no further than these superfood “Oreo” cookies. PREP: 30 Minutes Ready in 8-12 hours. (It’s worth it…) FOR THE ICING: -share this recipe- RECIPE BY: Nutrition Based Chef and Director at Pure Joy Academy. Follw Katelyn on Instagram @klcuisine

Raspberry Macadamia (Vegan) Cheesecake

Here’s a delectable mushroom powered treat- that you can feel good about eating and serving to friends! This awesome recipe was created by Katelyn Lousise at Pure Joy Academy. Brownie Crust Cheesecake Filling Brownie Crust: Raspberry Cheesecake Filling: RECIPE BY: Nutrition Based Chef and Director at Pure Joy Academy. Follw Katelyn on Instagram @klcuisine SHARE THIS RECIPE