WHAT IS FODMAP | FODMAP AND MUSHROOMS | MEDICINAL MUSHROOMS If you were recently diagnosed with IBS or a similar inflammatory digestive disease, it makes sense that you want to stick to a low FODMAP diet. Flare-ups are painful and you want to avoid them as much as possible. You’ve noticed by now that mushrooms are instinctively labeled as a …
Ergothioneine, also known as ETT, is an amino acid initially found in the sclerotia of ergot fungus.
Your body needs nine essential amino acids to synthesize and build protein for muscle growth and
It can’t make these amino acids on its own.