Pumpkin Spice Latte Pudding

Looking for a nice snack to cozy up with this fall? Look no further than this mushroom powered pumpkin spice latte. Easy to make, and supercharged with 6 powerful mushrooms. Combine all ingredients into a bowl and whisk until combined. Pour into an oven proof dish and back at 350F for 45 minutes. Serve warm or cold and enjoy. Hi, …

Mushroom Capsules: What They Are, How They Help & How to DIY Your Own

If you’ve investigated consuming more mushrooms for good health, you’ve probably heard about medicinal mushroom extracts and powders.

Unlike many mushroom powders you’ll find in grocery stores, these capsules aren’t for adding flavor to food.

Sure, you could use your mushroom powders in plenty of delicious recipes.

But capsules are a convenient alternative- no mess, no fuss no prep- just mushroom power on-the-go!

Collagen for Athletes? Here’s What The Science Says

“Collagen? Isn’t that the stuff they put in wrinkle creams?”

Yes, but skincare isn’t the only thing collagen is good for.

Unbelievably, every athlete should consider adding collagen to their diet!

Here’s what the science says about collagen for athletes, muscle growth, recovery, physical performance, and much more.

Are Mushrooms Good For You? All The Health Benefits You Need To Know

As a teenager, your immune system was as strong as it would ever be. Sorry to say, but it’s all downhill from there.
Hold on a minute. Just because your immune function slows down with age, that doesn’t mean you can’t do anything about it.

Nature provides plenty of solutions for boosting your body’s natural defense mechanisms – that’s where mushrooms come into play.

Each mushroom is unique. Are mushrooms good for you? Absolutely, and every mushroom has its own range of health benefits.

The Wrinkled Peach Mushroom (Rhodotus palmatus)

Ever have something happen that’s is so serendipitous, it’s hard to believe it’s all a coincidence? The other morning, Tegan showed me a picture of a rare, but super cool mushroom she’d posted on Instagram. It’s hard to believe, but it’s a species I’d never seen before. In fact, I didn’t even know it existed. Amazingly, later that night I …

9 Immune Boosting Herbs (and Habits) For Staying Healthy All Year

Ancient remedies for modern-day ailments.

In today’s modern world, herbs can help counterbalance the environmental impact our bodies endure as a result of poor eating habits, unclean air, stress, and general exposure to germs.

In addition to improving immune function, the herbs mentioned here may also help your body treat inflammation and other chronic health issues. Herbs are also useful in keeping you health during flu season, and can offer your best shot at defeating the common cold.

DIY Mushroom Coffee

WHY MUSHROOM COFFEE | CHOOSE YOUR MUSHROOM | WHAT TO LOOK FOR | COFFEE RECIPES | SMOOTHIE RECIPES 5 years ago, nobody had even heard of it. “Drinking mushrooms?” That’s crazy talk! Actually, that was crazy talk. Thanks to Tim Ferris- and some other trailblazers in functional mushrooms- “biohackers” all over North America are now adding mushrooms to their daily …

How to Avoid Getting Sick

8 WAYS TO AVOID GETTING SICK | TIPS FOR TRAVELLING You know the feeling. It starts with a few sneezes and maybe a cough or two. Then perhaps a sore throat. Next comes a runny nose, possibly some congestion, and before you know it, you’re sick. It’s a horrible feeling and unfortunately, something most of us will experience in our …

6 Medicinal Mushrooms For Boosting Your Immune System

BETA GLUCANS | REISHI | TURKEY TAIL | MAITAKE | CHAGA | LION’S MANE | CORDYCEPS | OTHER MUSHROOMS | WHAT TO WATCH OUT FOR  Mother Nature provides plenty of solutions for improving your overall health and supporting your immune system. Although modern scientific research has only recently started to catch up, cultures around the world have known about the …

False Morels? Two Types To Look Out For

Come spring, the first thing any mushroom hunter thinks about getting outside and hunting down a basket of morel mushrooms. They’re delicious, easy to identify compared to many wild mushrooms, and are relatively abundant if you know where to look. But if you are brand new to mushroom hunting, you might have some hesitation… How can you tell a true …