The World’s Most Expensive Mushroom

What’s a reasonable price to pay for something to help with energy, endurance, and immunity? For some, the answer is actually somewhere around $20,000/kg. Believe it or not, that’s a typical price for wild-harvested Cordyceps sinensis. At that price, a 60 gram bottle of Cordyceps should cost around $1200! But even though Cordyceps is quite literally the “most expensive mushroom …

Mushroom Powered Pumpkin Parfait

It’s time to “fall” in love with a new treat. This tasty recipe is the perfect dessert to satisfy all your pumpkin-spiced cravings. INGREDIENTS This recipe will make about 10-12 servings. You can make more or less- but as long as you’re close to the following proportions, it will be delicious! GRANOLA 1 cup rolled oats 3 Tbsp date paste …

Why Cordyceps and Chaga are SUPERSTARS of The Mushroom World

All medicinal mushrooms have polysaccharides, and they are all different shapes. These compounds interact with our bodies in different ways, which is why you can think of each mushroom as having its own “super power.” Other than polysaccharides, mushrooms also contain phenols, sterols, triterpenes and more- which can all benefit our health in different ways. In this article, we highlight …

Anti-Inflammatory Turmeric Cordyceps Smoothie

Exercise takes a toll on the body. Refresh, re-energize and recover with this delicious mushroom powered smoothie. Includes turmeric for easing sore joints, and Cordyceps extract for an energy boost. Add all ingredients to a blender and mix until smooth. Serve and enjoy! Best if enjoyed as a post-workout elixir. Hi, I’m Tegan. I have a degree in Nutrition and …

9 Best Adaptogens for Energy and Stress Relief (+ How They Work)

Adaptogens are one of nature’s best solutions for improving energy levels, reducing stress, and supporting immune function. Choosing the right adaptogens for energy, stress relief, and focus — now that’s another story. Instead of stimulating or depressing your central nervous system like caffeine and other substances, adaptogenic herbs help you adapt to physical and mental environmental stress. There’s a catch …