Collagen For Men – Top Benefits

When you think of collagen, you probably imagine advertisements filled of beautiful women with supple skin. The last thing that comes to mind is a ripped dude at the gym, right?

Can men take collagen – and should they?

Believe it or not, collagen comes with many benefits for men to support healthy muscles and ward away several undesirable symptoms of aging.

Here’s how it works.

What Are The Benefits of Collagen? 3 Things You Need To Know

If you’ve ever read anything about collagen, you’ve probably heard it called “the glue that holds the body together.” While there are at least 16 different types of collagen, our bodies are mostly made up of three different types. All of the various structures formed by collagen are there to support elasticity. This means collagen helps your muscles stretch, your …