Mushroom Powered Pumpkin Parfait

It’s time to “fall” in love with a new treat. This tasty recipe is the perfect dessert to satisfy all your pumpkin-spiced cravings. INGREDIENTS This recipe will make about 10-12 servings. You can make more or less- but as long as you’re close to the following proportions, it will be delicious! GRANOLA 1 cup rolled oats 3 Tbsp date paste …

Why Cordyceps and Chaga are SUPERSTARS of The Mushroom World

All medicinal mushrooms have polysaccharides, and they are all different shapes. These compounds interact with our bodies in different ways, which is why you can think of each mushroom as having its own “super power.” Other than polysaccharides, mushrooms also contain phenols, sterols, triterpenes and more- which can all benefit our health in different ways. In this article, we highlight …

Stayin’ Home Chagaccino

If your staying in, you may as well make the most of it. Enjoy this soul soothing, immune boosting “Chagaccino” you can easily make from the comfort of your home. Heat milk in a small pot. Add all ingredients into a blender and blend until frothy. Alternatively, you can whisk all ingredients together. Pour into a cup and serve. Hi, …

Chaga Chai Smoothie

It’s time to turn up the flavor with this spiced up Chaga Chai Smoothie! Hi, I’m Tegan. I have a degree in Nutrition and Food Science and a deep passion for real food and natural health. I am a huge believer in the power of mushrooms, and want to help you get some in your life!

Chaga Mushroom Brownies

What could be better than warm brownies in the afternoon? How about Mushroom Powered Chaga brownies!?! DRY WET RECIPE BY: Nutrition Based Chef and Director at Pure Joy Academy. Follw Katelyn on Instagram @klcuisine

Chaga Vs. Reishi: Which Medicinal Mushroom is Better for YOU?

Let’s be honest: medicinal mushrooms aren’t necessarily revered for the taste. Chaga, and Reishi in particular can be quite bitter (well, they should taste bitter if they’re made from high-quality fungi). Plus, medicinal mushroom extracts can get expensive! Chaga vs. reishi: How can you be sure you’re choosing the right one? If you stumbled on chaga, (aka Inonotus obliquus), while …

Chaga Pumpkin Spice Latte

It’s that time of year when everyone is drinking pumpkin spice lattes. Let’s make it even better, with the power of Chaga. Hi, I’m Tegan. I have a degree in Nutrition and Food Science and a deep passion for real food and natural health. I am a huge believer in the power of mushrooms, and want to help you get …