Chaga Chai Smoothie

It’s time to turn up the flavor with this spiced up Chaga Chai Smoothie! Hi, I’m Tegan. I have a degree in Nutrition and Food Science and a deep passion for real food and natural health. I am a huge believer in the power of mushrooms, and want to help you get some in your life!

Anti-Inflammatory Turmeric Cordyceps Smoothie

Exercise takes a toll on the body. Refresh, re-energize and recover with this delicious mushroom powered smoothie. Includes turmeric for easing sore joints, and Cordyceps extract for an energy boost. Add all ingredients to a blender and mix until smooth. Serve and enjoy! Best if enjoyed as a post-workout elixir. Hi, I’m Tegan. I have a degree in Nutrition and …

THRIVE 6 Avo-Launcher Smoothie

Enjoy this energy boosting, feel-full-all-day, nutrient packed smoothie! Add all ingredients to a blender. (we like the Vitamix) Blend until smooth and enjoy! Hi, I’m Tegan. I have a degree in Nutrition and Food Science and a deep passion for real food and natural health. I am a huge believer in the power of mushrooms, and want to help you …

Turkey Tail Turmeric Lemonade

Looking for some digestive relief? Tasty, powerful, and supercharged with the immune boosting benefits of Turkey Tail. Hi, I’m Tegan. I have a degree in Nutrition and Food Science and a deep passion for real food and natural health. I am a huge believer in the power of mushrooms, and want to help you get some in your life!

Chaga Pumpkin Spice Latte

It’s that time of year when everyone is drinking pumpkin spice lattes. Let’s make it even better, with the power of Chaga. Hi, I’m Tegan. I have a degree in Nutrition and Food Science and a deep passion for real food and natural health. I am a huge believer in the power of mushrooms, and want to help you get …