The 3 Levels Of Mushroom Growing

If you’re just starting to learn about growing mushrooms, the process can seem overwhelming. There is so much to learn! Unfortunately, that can be a turn off for some people who are looking to get into the hobby. The truth is, growing mushrooms can be as simple, or as complicated, as you want it to be. I find it can …

Mushroom Powered Collagen Cookie Dough

It’s time to raid the pantry! Check out these tasty little balls of joy that are sure to brighten your day. Let thaw for a few minutes before enjoying! 😋 Store leftovers in a sealed container in the freezer. (I keep the layers separated with the same parchment paper so they don’t stick together, but that’s just me.) Hi, I’m …

Stayin’ Home Chagaccino

If your staying in, you may as well make the most of it. Enjoy this soul soothing, immune boosting “Chagaccino” you can easily make from the comfort of your home. Heat milk in a small pot. Add all ingredients into a blender and blend until frothy. Alternatively, you can whisk all ingredients together. Pour into a cup and serve. Hi, …

Getting Ready For Mushroom Hunting Season

Are you ready for mushroom season? We are still a while away from mushroom season here in Alberta. It’s halfway through March, but it’s still really, really cold. But without a doubt, spring is coming, summer is coming, and soon it will be time to get out in the woods and hunt mushrooms. I wanted to talk to you about …

Valerian Root Vs. Melatonin: What’s the Best Sleep Aid for You?

Sleep deprivation is a serious health issue. Your body needs sleep – high-quality sleep – to remove toxins, produce certain hormones, and regenerate cells. Sadly, the productivity-centric American culture means that most people are sleep deprived. The CDC reports that one out of every three Americans suffers from chronic sleep deprivation. In communities of color, the figure is closer to …