Mushroom Powered Golden Milk Smoothie

Banana, carrots, and mushrooms... together at last? Sounds weird, but this brain boosting golden milk smoothie is about to make your day.


  • One cup non-dairy milk
  • One frozen banana
  • One small carrot
  • 6 dates
  • 1 tbsp chia seeds
  • One teaspoon ELECTRIC
  • One teaspoon golden milk or turmeric latte spice mix
  • Half cup of ice cubes


  1. Add all ingredients into a blender, mix for 30-45 seconds on high, or until smooth.
  2. Enjoy!
Recipe By:

Tegan Shields

Hi, I'm Tegan. I have a degree in Nutrition and Food Science and a deep passion for real food and natural health. I am a huge believer in the power of mushrooms, and want to help you get some in your life!

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Billi Romain
Billi Romain

I bought the Thrive 6 and it smells like there is chocolate in the powder – is there any cocoa in there?