A Friendly Guide to Reishi Mushroom

Although the health benefits of the Reishi Mushroom might just now be starting to garner some fresh attention, this wonderful fungus has long been revered as a medicinal powerhouse. Known by some cultures as the “mushroom of immortality”, Reishi has been used for thousands of years to increase vitality, bolster the immune system, support cardiovascular health and promote longevity. So, …

The FreshCap Guide To Lion’s Mane Mushroom

The health benefits of Lions Mane Mushroom are no joke.

Really, there aren’t too many incredible health claims from natural products that actually stand up to scientific scrutiny.

Everyday there is a new superfood or uber-supplement that is supposed to work miracles, and although a lot of these things are no doubt good for your health, they aren’t usually as miraculous as advertised.