Reishi is one of most popular mushrooms not just in traditional Chinese medicine, but all over the world. Thanks to its calming effect on the brain and powerful antioxidant properties, reishi mushroom extract is an excellent natural supplement that is used to support the immune system, reduce anxiety, and much more. When people first learn about Reishi mushrooms as a …
WHY IS HYDROLYZED COLLAGEN DIFFERENT | WHAT IS HYDROLYZED COLLAGEN | BENEFITS | HOW TO CHOOSE | HOW TO TAKE IT Unless you’ve been living under a rock for the past few years, you’ve read, heard, or saw someone touting the benefits of hydrolyzed collagen peptides. It makes your hair shine! It lifts sagging skin! It heals your gut and …
WHAT IS FODMAP | FODMAP AND MUSHROOMS | MEDICINAL MUSHROOMS If you were recently diagnosed with IBS or a similar inflammatory digestive disease, it makes sense that you want to stick to a low FODMAP diet. Flare-ups are painful and you want to avoid them as much as possible. You’ve noticed by now that mushrooms are instinctively labeled as a …
HEALTH BENEFITS | HOW TO USE | SIDE EFFECTS Traditional Chinese medicine has understood the benefits of medicinal mushrooms like phellinus for centuries. Finally, modern western medicine is starting to catch up with studies. Still, many people have no idea just how powerful medicinal mushrooms are. Mushrooms are filled with special substances that have incredible anti-inflammatory and immune- boosting properties. …
By now, you already know about how collagen can improve skin health and joint health. Now you’re ready to start including this unique supplement in your diet for all it’s incredible health benefits. Naturally, you have plenty of questions. What’s the best way to take collagen? Is there a certain time of day it’s best to take collagen? In this …
Naturally, if you’re new to medicinal mushrooms, you have plenty of questions.
Should you take lion’s mane before bed?
Collagen? In coffee?
Many people don’t realize that collagen is important for supporting many bodily functions and staving off negative signs of aging (and not just wrinkles).
Here’s why you should give collagen coffee a shot and other substances you can use to boost your morning cup of coffee.
You’ve probably seen oyster mushrooms listed as an ingredient in your favorite stir-fry, but did you know these fungi are also loaded with nutrients?
Oyster mushrooms come in several distinct types and each one of them is packed with antioxidants, vitamins, and minerals to keep your body healthy and defend against disease.
Ergothioneine, also known as ETT, is an amino acid initially found in the sclerotia of ergot fungus.
Your body needs nine essential amino acids to synthesize and build protein for muscle growth and
It can’t make these amino acids on its own.
Do you like mushrooms?
If so, good news: mushrooms are some of the healthiest foods on the planet!
If not, you can find new edible mushroom choices below to incorporate into your diet.
Still can’t manage the taste or texture?
No problem! You can choose medicinal mushroom powder and capsules to reap the health benefits of mushrooms without taking a single bite.